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About Kathleen Walton

Kathleen's nutrition career began at Appalachian State University where she received a Bachelor's of Science degree in Nutrition and Dietetics. She continued her formal education at Meredith College where she earned a Master's Degree in Nutrition and Food Science with a concentration in Research. She then continued her education at Meredith College to complete her dietetic internship where she gained hands-on experience through rotations in a variety of nutrition-related settings. Through education, volunteering, internships and more, Kathleen has 10 years of experience in the world of nutrition.
9 Tips for Enjoying a Healthier Summer Barbecue

Summer is officially here, traditionally the season for firing up the grill and gathering together for a backyard barbecue. However, if you are trying to lose weight, this type of event can actually be a source of stress and anxiety—not because you don’t enjoy socializing with your family, friends, and neighbors, but because you fear […]

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