bathroom scale

About Lori Gooch

6 Common Causes for Daily Weight Fluctuations

Your bathroom scale can be friend or foe. When the pounds are coming off, you’re likely to feel excited and motivated to continue with your weight loss efforts. However, noticing an increase of a few pounds can be upsetting and discouraging for many. Don’t fret—overnight bodyweight fluctuations are normal and are not necessarily an indicator […]

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