tired of obesity

About True You

True You Weight Loss was founded by physicians specifically to serve people just like you. We don’t recommend internet-sensation diets or military-grade workouts. True You provides safe, effective, non-surgical, outpatient weight loss procedures that deliver surgical-level outcomes allowing you to fully experience life again. Several members of our team consistently contribute articles on nutrition and advancement in weight loss to help you shape the habits needed to live the life you want.
Symptoms and Management of Fructose Malabsorption

Stomach problems are a pretty common occurrence for most of us. Maybe you ate too much on Thanksgiving, or maybe you ate something that didn’t agree with you, or maybe you have a more complicated condition like irritable bowel syndrome. The truth is that an upset stomach can be a symptom of many different maladies, […]

Feeling the Pressure: Hypertension and Obesity

Heart attacks and strokes can seem like sudden and unexpected events. In the moments after a stroke or heart attack, every second counts to save your life, let alone keep your heart, brain, and other organs from suffering damage. Though it takes seconds for things to go wrong, the lead up to heart disease usually […]

Exploring the Link Between Sleep Apnea and Weight Gain

Imagine suddenly being unable to breathe. Your airway is closed off. You can feel pain start to rise in your lungs. Soon it feels like your whole body is screaming for air. You start to panic and feel your body begin to fight for oxygen. As horrific as this sounds, if you are overweight and […]

Walk it Off: The Benefits of Walking for Weight Loss

It can seem like there aren’t many easy wins in life. This is particularly true of losing weight. If you are like many Americans, you have probably contemplated starting many an exercise routine but given up. This might have been due to the challenge of getting a gym membership, finding people to work out with, […]

Fat Chance: The Health Risks of Obesity

Look around on social media, or in the advertisements in any magazine, and there is intense pressure to be as thin as possible. Despite this pressure, people in the United States are increasingly overweight with every passing year.  It is no surprise that the images we see every day aren’t always real, but this leaves […]

Easy Does It: Diet After Gastric Bypass Surgery

Some people think of dieting as an act of willpower, but if you have undergone gastric bypass surgery, there is a hard limit to the amount you can eat at any one time. After surgery, your new stomach can only hold a tiny amount of food. Maintaining a healthy diet after a gastric bypass surgery […]

Weight Loss Hypnosis: Myth or Reality?

The widespread and growing motivation for Americans to lose weight has spawned an entire industry of weight loss programs, products, services, special diets, and niche exercise regimens that all claim to be an easy and efficient path to conquering obesity. As most people know from experience, though, most of them don’t work, and some of […]

Clear Liquid Diet and Other Fad Diets

As obesity and overweight continue to be among the greatest health challenges faced in the United States today, the appetite for fad diets has grown steadily. In fact, the weight loss industry has been valued at over $70 billion annually, and experts expect it to continue growing (the downturn this year is almost exclusively explained […]

Stomaching the High Cost of Bariatric Surgery

They say you can’t put a price on good health. That may be true, but it is also true that hospitals and doctors still charge a hefty amount to perform a surgery.  Dropping pounds can be an expensive proposition. While on a diet you may be eating less food, but you are likely to pay […]

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