Blogs by Dr. Christopher McGowan
Christopher McGowan, MD, is a world-renowned leader in endobariatrics, a groundbreaking field of gastroenterology that tackles obesity without surgery. As one of the few physicians triple-board-certified in internal medicine, gastroenterology, and obesity medicine, Dr. McGowan brings unparalleled expertise to the discussion of non-surgical weight loss. With over 2,000 endoscopic sleeve gastroplasty (ESG) procedures performed—more than any other physician in the U.S.—he has helped thousands achieve sustainable weight loss through cutting-edge, evidence-based techniques.
Beyond his clinical practice, Dr. McGowan is a sought-after educator and researcher, frequently contributing to top medical journals such as Obesity Surgery, Gastroenterology, and Gastrointestinal Endoscopy. His ability to translate complex medical advancements into clear, actionable insights makes him a trusted voice in the field. He regularly shares his expertise through blogs, articles, and media interviews, helping patients and physicians alike understand the latest innovations in non-surgical weight loss.
As a thought leader in endobariatrics, Dr. McGowan is dedicated to empowering individuals with the knowledge they need to make informed decisions about their health. His writing combines the latest clinical research with practical guidance, making weight loss science accessible to all. When he’s not advancing the field, he enjoys early-morning CrossFit and Olympic weightlifting. He lives in North Carolina with his wife, Grace, a hematologist at Duke University, and their two children, Ada and Nico.
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Taking Care of Yourself After ESG
Endoscopic sleeve gastroplasty (ESG) is a safe and highly effective non-surgical, minimally invasive weight loss treatment option for any patient who has struggled to lose weight with diet and exercise
What Will My Diet Look Like After ESG?
Commitment to diet and exercise changes is essential to long-term success after any weight loss procedure, including non-surgical, minimally invasive options like endoscopic sleeve gastroplasty (ESG). After an ESG procedure,
Gastric Sleeve vs. Gastric Balloon: Comparing Efficacy and Risks
Vertical Sleeve Gastrectomy (VSG) Overview Vertical sleeve gastrectomy (VSG) is a very effective bariatric surgery option for patients with obesity. The procedure involves cutting away about 80 percent of your
Navigating Your Diet Post-Endoscopic Sleeve Gastroplasty
Weight loss following endoscopic sleeve gastroplasty (ESG) requires a thoughtful approach to nutrition. Making improvements to your diet helps to maximize the benefits of your procedure, support your overall health,
Exploring Non-Surgical Weight Loss Procedures
Losing weight can be hard, and billions of dollars are spent every year by Americans trying to shed unwanted pounds. Fad diets, expensive exercise equipment, and unused gym memberships are
Gastric Balloons: How Much Weight Will I Lose?
Intra-gastric balloons are a safe and effective non-surgical weight loss tool to kickstart weight loss. They’re an excellent starting point for patients committed to long-term diet and exercise changes to
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