Our Blog
Empowering Your Weight Loss Journey
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Does the GOLO Diet Work?
America has had an obesity problem for the last 40-50 years, and it doesn’t seem to be changing for the better. In September 2022, the Centers for Disease Control and
That’s All Yolks: Whole Egg Nutrition
Of all the conflicting nutrition advice you can find, the swirl of confusion and conflicting advice over the years regarding eggs might take the cake. Since early research into the
5 Tips for Meals Post-Endobariatric Surgery
Endobariatric weight loss procedures can be completely life-altering—offering patients rapid, long-term weight loss that can lead to a fuller, healthier life. Yet, like any weight loss procedure, patients will have
9 Tips for Enjoying a Healthier Summer Barbecue
Summer is officially here, traditionally the season for firing up the grill and gathering together for a backyard barbecue. However, if you are trying to lose weight, this type of
Cutting Edge Weight Loss Options
For many people struggling with obesity, losing excess weight feels like a huge, elusive challenge. Years of yo-yo dieting and sporadic exercise programs seem to make no difference, and often
What Can I Do About Loose Skin After Weight Loss?
Obesity affects millions of people every year, and Americans spend billions of dollars on health foods, supplements, exercise equipment, and gym memberships to try to lose weight. Some people manage