Our Blog
Empowering Your Weight Loss Journey
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Weighing Your Options: Body Composition Measurement
You finally got a plan together to start losing weight. As you get started, and the first few pounds start coming off, you might start wondering how much fat you
Reasons You’re Not Losing Weight After Bariatric Surgery
Severe obesity is unfortunately all too common in the United States, and the evidence suggests it’s still on the rise. Over the last few decades, it has become clear that
Fruit Fats: The Benefits of Avocados
When you think of healthy foods that can help you lose weight, you probably don’t picture a big bowl of guacamole. The fat content of guac might scare some people
What Will My Diet Look Like After ESG?
Commitment to diet and exercise changes is essential to long-term success after any weight loss procedure, including non-surgical, minimally invasive options like endoscopic sleeve gastroplasty (ESG). After an ESG procedure,
Timing is Everything: How to Weigh Yourself Accurately
You probably wouldn’t trust the number on the scale if you hopped on while holding a giant sandwich in your hand. The same goes if you step on the scale
Healthy Habits for a Sustainable Weight Loss Journey
Everyone wants to be thinner. In fact, according to a Gallup poll from last year, more than half (55%) of American adults are trying to lose weight at any given
AS FEATURED IN
