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Empowering Your Weight Loss Journey
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Weight Lifting for Women: Can it Lead to Weight Loss?
Until the last few decades, weight lifting was associated primarily with male bodybuilders or professional athletes. Since then, there has been significant research into the benefits of lifting weights and
An Alluring Sugar Alternative: Allulose Explained
With the backlash against processed foods, artificial sweeteners, and food additives that has gained momentum in recent years, the search for natural sweeteners has gained renewed steam. This means that,
What Are the Least Invasive Weight Loss Procedures?
When most people think about weight loss procedures, bariatric surgery comes to mind. And, while surgical weight loss procedures can be highly effective for weight loss, they’re not for everyone.
Can Weight Gain Lead to PCOS?
Polycystic ovary syndrome (PCOS) is one of the most common endocrine disorders in women who are old enough to get pregnant. Each year, it affects nearly five million women, and
Exploring Endoscopic Bariatric Revision Procedure
When your goal is healthy, sustainable weight loss but lifestyle habits alone haven’t proven successful, you might choose to have bariatric surgery. While these procedures can be highly effective, over
How Late Night Snacking Could Signal Deeper Problems
Lots of diets and weight loss plans put emphasis on what you do and do not eat. For many of us, though, the focus should be on when you are
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