Our Blog
Empowering Your Weight Loss Journey
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Glucomannan and Weight Loss
If you’ve ever tried to lose weight, you’re probably aware of the seemingly endless array of trending health products and exercise systems and diet plans that are available. It can
Endoscopic Sleeve Gastroplasty Proves More Cost-Effective Than Semaglutide
There is no argument that medications containing semaglutide, like Ozempic and Wegovy, have gone viral for weight loss. Maybe you have considered trying one of these medications or have already
How Healthy is Plant-Based Meat?
Plant-based meat alternatives have been around for a very long time; indeed, tofu, a food product made from soybeans, was invented in China nearly 2000 years ago. Since then, there
Sugar Intake and Your Health
One of the reasons dieting can be such a challenge is that nutrition science is a relatively new discipline. Since the 1950s, the scientific conception of how the body metabolizes
Culture Clash: Picking the Best Yogurt
Whether it is starting your day with a giant fresh fruit and granola parfait, or grabbing a cup of fruit-flavored yogurt to go in the middle of a busy day,
OMAD: What to Know About the One Meal A Day Diet
If you’ve ever tried to lose weight, you know there are countless different kinds of diets that all have their own unique approach. Finding the “best” diet for you can
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