Category: True You

Erythritol: Healthy or Harmful for Weight Loss?

For the last few decades, it seems like our hopes for, and the reality of, American waistlines have been heading in opposite directions. As society puts on the pressure to get thinner and thinner, the problem of obesity in America has turned into an epidemic. People have been looking for answers to why so many […]

Gastric Sleeve vs. Gastric Bypass: Differences, Pros, Cons

If you’re like most Americans, you’ve tried multiple times to lose weight over the years, but you haven’t been able to get the body you really want. Even with focused discipline, a restricted diet, and exercising religiously, the results often never come. Some people in this situation have opted for bariatric surgery, but that can […]

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