Category: Weight Loss

Long-Term Weight Loss with Endoscopic Sleeve Gastroplasty

Obesity continues to be a major health problem in America, even as more and more people turn to various diet and exercise programs to help them lose weight. By and large, however, dieting and exercise simply don’t work over the long run. Bariatric surgery has been the go-to choice for those with severe obesity who […]

Bariatric Surgery Risks and Benefits

The prevalence of severe obesity has essentially doubled over the past 20 years, and that has also meant an increase in a number of serious, obesity-related medical conditions. In light of this, more and more people are turning to health interventions like bariatric surgery. In fact, according to the American Society for Metabolic and Bariatric […]

A Review of the Ornish Diet 

Be it aesthetic concerns or questions of long-term overall health, Americans seem to always be on the lookout for the next new diet plan. This is partially driven by social media and the ongoing stigma of being overweight, but it is also driven by the very real epidemic of obesity in the United States.

Reasons You’re Not Losing Weight After Bariatric Surgery

Severe obesity is unfortunately all too common in the United States, and the evidence suggests it’s still on the rise. Over the last few decades, it has become clear that traditional interventions for obese patients (e.g. dieting and exercise routines) are mostly ineffective at helping people reach their weight loss goals. In light of this, […]

What to Know About Endoscopic Procedures

The ability to see inside the body has been highly valued for as long as medicine has been practiced. In the past, this was challenging and often dangerous because the technology simply wasn’t available to do so safely. Over time, though, scientists have developed new methods for visualizing internal organs and even performing medical procedures. […]

A Review of the Pescatarian Diet

Dieting for most people is usually a way to either lose weight or avoid gaining weight. For others, though, a chosen diet is about living a healthier life or aligning one’s lifestyle choices with a set of core beliefs. A great example of a diet like this is the pescatarian diet, a unique and increasingly popular dietary pattern that offers a fusion of plant-based foods and seafood.

An Overview of Bariatric Surgery Options

With estimates that it affects nearly 42% of the population, it has become well known that the United States has an obesity problem. The traditional and popular methods of losing weight—mainly adopting a restrictive diet and/or a punishing exercise regimen—have unfortunately not made a difference in this area over time. One approach that consistently does […]

A Review of the Flexitarian Diet 

Choosing the “right” diet is always a challenging proposition, especially given how many questionable fad diets come and go every year. Some publications, like U.S. News and World Report, attempt to help American consumers by ranking and reviewing various diets.

A Review of the MIND Diet for Weight Loss

According to the Centers for Disease Control and Prevention (CDC), one of the top ten leading causes of death in the United States is Alzheimer’s disease. There are already upwards of six million Americans living with Alzheimer’s today, and that number is expected to more than double by 2050.

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