Endoscopic Sleeve Gastroplasty Success Story: Hillary Drops 117 lbs
On social media, weight loss is most often presented as an aesthetic choice like wearing the right clothes or putting on makeup. For many people though, weight loss is more about living a healthier life and being there for the people we love. That was the motivation for Hillary Liles, mother, wife, and busy career […]
What Is Food Noise and How Do You Stop It?
Food is undoubtedly an essential part of our lives, providing nourishment, pleasure, and even sometimes a reason for connecting with others. But for some people (or perhaps everyone at some point in life), food can become an all-consuming mental preoccupation. From meticulously planning every meal to counting calories with unwavering precision, an excessive focus on […]
