Our Blog
Empowering Your Weight Management Journey
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Weight management isn’t one-size-fits-all, and you are more than just a number on the scale. Our goal is to empower you with knowledge, whether you’re looking for long-term lifestyle changes, exploring non-surgical weight loss procedures, or just trying to understand your options. With expert insights, practical tips, and inspiring success stories, True You Weight Loss’s blog is designed to give you the tools and confidence to take control of your weight management journey.
Insulin Levels and Weight Gain
It is no secret that being overweight is highly correlated with type 2 diabetes. Americans have gained weight as a country over the last century, and rates of diabetes have
How to Get Back on Track After Overeating
Even if you’re fully committed to living a healthier lifestyle with a balanced diet, there are going to be times when you overindulge and eat more than you should. Whether
How Are Asthma and Obesity Linked?
As the impact of obesity continues to increase in the United States and around the world, so also does the prevalence of a variety of obesity-related diseases and disorders. The
Growing Concern: The Links Between Cancer and Obesity
Weight gain is not typically something that sneaks up on you overnight. It takes time to build up excess body weight. Cancer, on the other hand, can seemingly come at
Fat Chance: The Health Risks of Obesity
Look around on social media, or in the advertisements in any magazine, and there is intense pressure to be as thin as possible. Despite this pressure, people in the United
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