Our Blog
Empowering Your Weight Loss Journey
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Beyond the Smoothie: The Benefits of Kale
There are plenty of superfoods out there, but probably none of them have a more polarizing reputation than kale. Incredibly nutritious, this leafy vegetable also has a stigma of being
Can Wellbutrin Help You Lose Weight?
Anyone who has struggled with either depression or weight gain knows that the two are often linked. Weight gain can be a trigger for depression just as depression can lead
Comparison: Gastric Bypass vs. Endoscopic Sleeve Gastroplasty
In both the United States and elsewhere around the world severe obesity has been on the rise for many years. During this time, standard approaches to long-term weight loss—primarily a
Get the Blues: The Nutritional Benefits of Blueberries
If you think of the word “superfood,” blueberries are the first food likely to come to mind. Packed with an absurd amount of nutrients and boasting a low glycemic index,
Clean up Your Act: The Eat Clean Diet
Diets, like many things in life, work best when simple, time-honored practices are applied well. In a world full of fad diets, the Eat-Clean diet could almost be seen as
Maintaining Weight Loss with ESG Before and After Pregnancy
Obesity poses significant health risks for women of reproductive age. However, for those planning to get pregnant in the future, non-surgical weight loss procedures, including endoscopic sleeve gastroplasty (ESG), can