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Empowering Your Weight Management Journey
If you’ve been exploring non-surgical weight loss and weight management options, you’re not alone—and you’re in the right place. True You Weight Loss in Cary, NC, is dedicated to helping people across North Carolina, Virginia, South Carolina, Georgia, and beyond find solutions that actually work.
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Weight management isn’t one-size-fits-all, and you are more than just a number on the scale. Our goal is to empower you with knowledge, whether you’re looking for long-term lifestyle changes, exploring non-surgical weight loss procedures, or just trying to understand your options. With expert insights, practical tips, and inspiring success stories, True You Weight Loss’s blog is designed to give you the tools and confidence to take control of your weight management journey.

Can Antihistamines Lead to Weight Gain?
The factors that contribute to the fluctuations in our body weight are complex and can be related to many different aspects of our biology and lifestyle. That’s why unexplained weight

What Are the Benefits of a Gluten-Free Diet?
Since around the early 2000s in the United States, one food component has continued to get more and more attention, especially in social and news media: gluten. The interest in

What to Know About Beta Blockers and Weight Gain
It is perhaps inevitable that we all, at some point in our lives, will need to take a prescribed medication to treat an illness or to manage symptoms that impact
How Are Asthma and Obesity Linked?
As the impact of obesity continues to increase in the United States and around the world, so also does the prevalence of a variety of obesity-related diseases and disorders. The
What Are the Risks of Gastric Bypass Surgery?
During the 20-year period from 2000 to 2020, the rate of obesity in the United States increased from 30.5% to 41.9%; this is a higher proportion of population than any
Hypothyroidism and Weight Loss
The American Thyroid Association estimates that 20 million Americans have some kind of thyroid condition, but most people (around 60%) probably aren’t even aware they have a thyroid health problem.