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Empowering Your Weight Management Journey
If you’ve been exploring non-surgical weight loss and weight management options, you’re not alone—and you’re in the right place. True You Weight Loss in Cary, NC, is dedicated to helping people across North Carolina, Virginia, South Carolina, Georgia, and beyond find solutions that actually work.
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Weight management isn’t one-size-fits-all, and you are more than just a number on the scale. Our goal is to empower you with knowledge, whether you’re looking for long-term lifestyle changes, exploring non-surgical weight loss procedures, or just trying to understand your options. With expert insights, practical tips, and inspiring success stories, True You Weight Loss’s blog is designed to give you the tools and confidence to take control of your weight management journey.
Obesophobia: Dealing With the Stigma of Being Overweight
According to the National Institutes for Health (NIH), more than 70% of American adults are either overweight or obese. Moreover, research continues to show that being overweight or obese is
What to Know About Weight Gain and the Menstrual Cycle
Nearly everyone has probably noticed their body weight go up and down during different chapters in life and during certain times of year (like in the midst of holiday feasting).
Weight Lifting for Women: Can it Lead to Weight Loss?
Until the last few decades, weight lifting was associated primarily with male bodybuilders or professional athletes. Since then, there has been significant research into the benefits of lifting weights and
What to Know About Serrapeptase and Weight Loss
For nearly as long as humans have been around, we’ve attempted to heal what ails us with what we can find in nature. Over the millennia, science and medicine have
Tirzepatide: A Miracle Treatment for Obesity?
Tirzepatide, currently known by the brand name Mounjaro, is the newest injectable medication for the treatment of diabetes and obesity. It joins a rapidly advancing class of obesity medications that
Do Steroids Make You Gain Weight?
In popular culture, the term “steroids” tends to evoke images of swollen weight lifters and professional athletes with ethics problems. These types of anabolic steroids contain compounds that are designed
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