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Empowering Your Weight Management Journey
If you’ve been exploring non-surgical weight loss and weight management options, you’re not alone—and you’re in the right place. True You Weight Loss in Cary, NC, is dedicated to helping people across North Carolina, Virginia, South Carolina, Georgia, and beyond find solutions that actually work.
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Weight management isn’t one-size-fits-all, and you are more than just a number on the scale. Our goal is to empower you with knowledge, whether you’re looking for long-term lifestyle changes, exploring non-surgical weight loss procedures, or just trying to understand your options. With expert insights, practical tips, and inspiring success stories, True You Weight Loss’s blog is designed to give you the tools and confidence to take control of your weight management journey.

Everything You Need to Know About Weight Loss Patches
The weight loss industry is well known for promoting endless weight loss products and systems that promise easy or rapid weight loss. From fad diets to expensive exercise equipment, there

Birth Control: Does it Make You Gain Weight?
Birth control in one form or another has been around since antiquity, but it was only in the 20th century that it became safe, effective, and widely available. Beyond its

Why Does Congestive Heart Failure Cause Weight Gain?
The human body is incredibly complex, and doctors are constantly discovering new ways that different organs and body systems and genetic differences are connected and interdependent. Weight gain, for instance,
Everything You Need to Know About Antioxidants
Nutritional science—the study of how nutrients affect the maintenance and growth of the body—is a relatively new discipline in the sciences. Prior to the last 40-50 years, it mainly focused
How Does Polycystic Ovary Syndrome Cause Weight Gain?
We tend to think of gaining weight as primarily an issue related to diet and exercise, and for the most part that is true; if you eat more calories than
Can Constipation Cause Weight Gain?
Constipation is a common gastrointestinal problem that affects virtually every person at some point in their life. While not typically a very serious condition, there’s no doubt that constipation can