Our Blog

Empowering Your Weight Management Journey

If you’ve been exploring non-surgical weight loss and weight management options, you’re not alone—and you’re in the right place. True You Weight Loss in Cary, NC, is dedicated to helping people across North Carolina, Virginia, South Carolina, Georgia, and beyond find solutions that actually work.

Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.

Weight management isn’t one-size-fits-all, and you are more than just a number on the scale. Our goal is to empower you with knowledge, whether you’re looking for long-term lifestyle changes, exploring non-surgical weight loss procedures, or just trying to understand your options. With expert insights, practical tips, and inspiring success stories, True You Weight Loss’s blog is designed to give you the tools and confidence to take control of your weight management journey.

weight loss success
Endoscopic Sleeve Gastroplasy

What’s the Success Rate of ESG?

Endoscopic sleeve gastroplasty (ESG) is a minimally invasive weight loss procedure for patients who want maximum results without the risks of bariatric surgery. It’s the most effective non-surgical weight loss

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two women exercising
Gastric Balloon

Which Gastric Balloon is Right for Me?

For patients seeking a fully reversible weight loss procedure to help jump-start their weight loss journey, an intragastric balloon is an ideal option. Intragastric balloons are powerful tools for weight

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