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Empowering Your Weight Management Journey
If you’ve been exploring non-surgical weight loss and weight management options, you’re not alone—and you’re in the right place. True You Weight Loss in Cary, NC, is dedicated to helping people across North Carolina, Virginia, South Carolina, Georgia, and beyond find solutions that actually work.
Our blog is here to be your go-to resource for understanding the latest in weight loss treatments, from endoscopic sleeve gastroplasty (ESG) to gastric balloons and metabolic health strategies. We break down the science, share real patient experiences, and provide expert-backed advice to help you make informed choices about your health.
Weight management isn’t one-size-fits-all, and you are more than just a number on the scale. Our goal is to empower you with knowledge, whether you’re looking for long-term lifestyle changes, exploring non-surgical weight loss procedures, or just trying to understand your options. With expert insights, practical tips, and inspiring success stories, True You Weight Loss’s blog is designed to give you the tools and confidence to take control of your weight management journey.
Obesity Treatment: Endoscopic Bariatric Procedures
The United States has an obesity problem, and the impulse to throw money at the problem clearly hasn’t been working. In fact, when you include everything from diet soft drinks
Get Your Fats Straight: Fatty Acids Explained
If you are trying to get healthy, it is easy to get caught up in fad diets focused on changing one element of your diet such as cutting carbohydrates or
Filling in the Gaps: The Importance of Nutrition Density
It is not without some irony that the food many people eat in the United States is called the Standard American Diet, or “SAD.” With obesity rates going up every
Weight Loss Medication Wegovy Approved by FDA
For the first time since 2014, the Food and Drug Administration (FDA) has approved a new drug treatment for chronic weight management. The drug, called Wegovy (generic: semaglutide), was initially
5 Tips for Meals Post-Endobariatric Surgery
Endobariatric weight loss procedures can be completely life-altering—offering patients rapid, long-term weight loss that can lead to a fuller, healthier life. Yet, like any weight loss procedure, patients will have
What to Do About Compulsive Overeating
Everyone overeats from time to time, and it usually happens during Thanksgiving or some other holiday where elaborate feasts are prepared. Yet for some people, overeating can become an ongoing
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