Category: Weight Loss

A weight loss journey can sometimes be a challenging experience full of day-to-day ups and downs that make it difficult to stick with. Choosing the right meal plan and finding time to add an exercise routine into a busy daily life are hard work...

America has had an obesity problem for the last 40-50 years, and it doesn’t seem to be changing for the better. In September 2022, the Centers for Disease Control and Prevention (CDC) released a report that noted the number of states with high rates...

Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects millions of people each year in the United States. Though mainly seen in children between the ages of three and 17, ADHD is also estimated to affect about 2.5% of the adult population. Since...

Wegovy is one of the latest weight loss medications approved by the U.S. Food & Drug Administration—offering millions of Americans struggling with obesity an exciting, proven new treatment option to consider. Approved in June 2021, Wegovy is for adults with obesity, as well as...

With nearly 15% of the population suffering from it annually, irritable bowel syndrome (IBS) is one of the most common digestive disorders in the United States and one of the most common reasons people visit a doctor of gastroenterology. IBS tends to be a...

Obesity affects millions of people every year, and Americans spend billions of dollars on health foods, supplements, exercise equipment, and gym memberships to try to lose weight. Some people manage to lose a few pounds here and there before putting it back on a...

If you’ve ever tried to lose weight, you know that modifying your diet is a natural place to start the process. Picking the foods you’ll eat, however, can be fraught with uncertainty, especially with all the seemingly contradictory information available online these days. In...

Since around the early 2000s in the United States, one food component has continued to get more and more attention, especially in social and news media: gluten. The interest in gluten has been driven, in part, by a marked increase in the incidence of...

During the 20-year period from 2000 to 2020, the rate of obesity in the United States increased from 30.5% to 41.9%; this is a higher proportion of population than any other large industrialized nation in the world. Yet even as more and more Americans...

The American Thyroid Association estimates that 20 million Americans have some kind of thyroid condition, but most people (around 60%) probably aren’t even aware they have a thyroid health problem. Because of the important role the thyroid gland plays in many aspects of our...