If you’ve been trying to lose weight through diet and exercise without much success, you’re not alone. Each year, millions of people make the attempt, but either they can’t lose much weight or they gain it back not longer after losing it. At True You Weight Loss, we are passionate about helping you break this […]
The United States has an obesity problem, and the impulse to throw money at the problem clearly hasn’t been working. In fact, when you include everything from diet soft drinks to health clubs to appetite suppressants, the weight management industry in America is valued at a whopping $78 billion per year. Yet even with all […]
For many people struggling with obesity, losing excess weight feels like a huge, elusive challenge. Years of yo-yo dieting and sporadic exercise programs seem to make no difference, and often people just get fed up with even making the effort. Even though bariatric surgery has been around for decades, the inherent dangers of surgery make […]
A Happy Meal from McDonald’s is an institution in the lives of many kids in America. As we grow up, though, greasy cheeseburgers, fried chicken, and french fries are not so happy anymore. No matter how good it may taste, fast food can do a number on our waistlines. There are no two ways about […]
Losing weight can be hard, and billions of dollars are spent every year by Americans trying to shed unwanted pounds. Fad diets, expensive exercise equipment, and unused gym memberships are just some of the tools people use to try to lose weight, but they’re usually ineffective and often demoralizing. When the traditional methods don’t work, […]
The time has come to stop kidding yourself. That extra weight has been piling on for a while, and it isn’t going away on its own. Even if you are the kind of guy who would willingly take down kale and beet salads instead of a steak, you can still find yourself trotting around a […]
Every January, people from all walks of life start the new year with a long list of resolutions that they feel passionate about achieving. Unfortunately, more often than not, those grand ambitions don’t translate to the kind of life change we have in mind. Of course one of the most popular New Year’s resolutions involves […]
Weight gain is not typically something that sneaks up on you overnight. It takes time to build up excess body weight. Cancer, on the other hand, can seemingly come at you out of the blue. What might seem like an innocuous health issue can suddenly stop you in your tracks when your doctor says, “You’ve […]
Heart attacks and strokes can seem like sudden and unexpected events. In the moments after a stroke or heart attack, every second counts to save your life, let alone keep your heart, brain, and other organs from suffering damage. Though it takes seconds for things to go wrong, the lead up to heart disease usually […]
