MEET Kathleen Walton, MS, RD, LDN

Kathleen’s nutrition career began at Appalachian State University where she received a Bachelor’s of Science degree in Nutrition and Dietetics. She continued her formal education at Meredith College where she earned a Master’s Degree in Nutrition and Food Science with a concentration in Research. She then continued her education at Meredith College to complete her dietetic internship where she gained hands-on experience through rotations in a variety of nutrition-related settings. Kathleen is certified in motivational interviewing, a counseling style designed to help individuals resolve internal ambivalence and harness the motivation to create positive behavior change. Through education, volunteering, internships and more, Kathleen has 10 years of experience in the world of nutrition.

Kathleen’s passion for nutrition stems from the idea that food is a great resource for health, weight loss, and overall wellness. Kathleen has a passion for helping people live their best and healthiest lives through food.

Kathleen currently lives in Raleigh, North Carolina, with her husband, daughter and two dogs. She enjoys being active, enjoying time outdoors, traveling, cooking, and trying new foods!

Fun Facts About Kathleen

• I watch Christmas movies all year long.
• I spent a summer in college living off the land in the jungle of Panama.
• I love to read-I try to read at least 35 books per year.