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Over the last few years, the COVID-19 pandemic caused a lot of changes in the way people live and work. Yet regardless of whether you now work from home or still have to commute, you’re likely just as busy as ever. Being busy also...

The American diet has been changing over the decades, and by all measures it hasn’t been for the better. According to the United States Department of Agriculture (USDA), Americans are eating over 20% more calories today than they were in 1970. A significant portion...

In June 2021, the Food & Drug Administration approved Wegovy (generic name: Semaglutide) for chronic weight management—making it the most effective medication of its kind to hit the market in decades. Administered using a simple pen that injects the medication underneath the skin, Wegovy...

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